Wednesday 27 April 2016

Ragi Porridge using Homemade Ragi Power / Ragi for Babies / Ragi Porridge for Babies / Finger Millet Porridge - 5 Month Baby Food

Ragi is very healthy for babies, it is filling and help your baby gain weight in a healthy way. Few things you have to remember before making this.

1)The consistency of the porridge which you make totally depends on you. You can make it too runnier and pour it bottles and feed your baby or make it little thicker and feed your baby using a spoon.

2) I use panakarkandu or karupatti as sweetner. This is how i do. I take a small piece of karupatti or a piece of panakarkandu in a saucepan, add some water in it and heat it up till it is melted. Then i strain that and add ragi powder in it, strain again and cook them together. 

Karupatti strengthens your baby bones. Panakarkandu helps prevending cold for your babies. You can even mix up a small piece of both.

3)If you feed a good bowl of this for your baby. Your baby will sleep peacefully for a good 2 to 3 hours. It is that filling.

4)Cook ragi properly. If you didn't cook it properly, it may cause constipation.  

5)Many people say ragi may cause constipation. But i am feeding the to my baby for 3 weeks now. And she is passing stool daily.  

How to do Ragi Porridge from Fresh Ragi:

I use 1/2 cup of ragi to make a good bowl of ragi porridge. I keep on increasing them as she days pass. You have to experiment on this measurement to know how much your baby can consume.


To make fresh ragi porridge. Start by washing fresh ragi by rubbing with your hands in lots and lots of water to get rid of dirt and other ucky stuff. Do this step atleast 4 to 5 times to make sure that your ragi is absolutely clean.

Now soak them in fresh clean water overnight.

Next Morning, drain them and take them in a blender. Add some boiled and cooled clean water to grind them to a smooth paste.

Take a clean saucepan, line them with a clean white cloth. Pour the pureed ragi over the cloth and let it drain. Squeeze with your hands so all the milk has been extracted from ragi.

Now take the sauce pan to stove and start cooking on low flame. if it is too thick you can add some water.

Cook them for 5 to 6 mins till the porridge is cooked and has become thick.

Now take them off the stove and add some sugar to taste. You can add whatever sweetner you use. I use Panakarkandu or Karupatti.

Now let them cool to warm, pour the porridge in sterilized bowl and feed your baby.

Pictorial:
Take ragi in a large bowl


pour water over them


Use your hands to rub the ragi to releaste the dirt from them


Keep on rubbing


Pour the ucky stuf out, and repeat the process for 4 to 5 times
Cover it with water


Cover with a lid


Leave them to soak overnight..This is soaked ragi


See the difference


Now take some ragi in a mixer


Grind them first


Pour some water


Grind them


Now they are done


Take a clean sauce pan


cover with clean cloth


Pour the ground ragi in


Now let it drain


You can help it a bit


Once you have squeezed,


This is left ragi milk


Put it on stove


Boil them


Keep stiring


It will get thick
Now add some sugar or whatever sweetner you use, just a bit


This is what it looks like


Always sterilize your vessel


Boil them well


Remove them


Pour the ragi in the bowl


Now feed your fussy baby:)

Sooji Kheer

How to make Sooji Kheer for Babies & Infants :

Ingredients: 

Sooji / Semolina / Suji / Rava - 2 tblspn
Jaggery /Sarkarai / Vellam / Palmsugar - 2 tblspn
Clean Water - 1 cup
Ghee - 1 tsp
Formula Milk - 1/4 cup (Use cow's milk for babies above 1 year)
                           (I use lactogen for my baby) 

Method:

Take a clean sauce pan and add in a tsp of ghee. Add in sooji and roast it on a low flame till it turns light golden.Now remove that to a bowl. 

In the same sauce pan add in jaggery and some water. Heat it till jaggery melts. Now strain this mix and pour it into a sauce pan.

Add in roasted sooji and mix well. Cook till the sooji is well cooked, it will take around 10 mins.

Now remove the sauce pan from heat and let it cool a bit. Mean while make formula milk. Pour this milk to the warm sooji kheer and mix well.

Pour into sterlized bowls and feed your baby.

Pictorial:
Heat a tsp of ghee in a sauce pan


Add couple spoonful of sooji


start roasting


till it turns golden.


Remove them to a bowl


Now take jaggery in the same sauce pan


add water


heat it up


melt it down


strain it


clear jaggery liquid


Pour it into the sauce pan, wash it before pouring


add roasted sooji in it


mix well


cook till the sooji is cooked


Cooked, now let it cool a bit


Mean while make some formula milk


pour the milk into the kheer


mix well



feed your baby..